New Book Alert – Whole: Rethinking the Science of Nutrition by T. Colin Campbell
Dr. T Colin Campbell, PHD has changed the way we think about how food affects our health with his book The China Study. And now he will be publishing his newest book, Whole: Rethinking the Science of Nutrition. Whole picks up where the China Study left off.
(Release date May 7th 2013)
Here is the book description from Amazon.com:
“It seemed to be the eternal question: What should we eat to optimize our nutrition and our health? In 2005, T. Colin Campbell’s The China Study answered this question definitively. Backed by the most extensive study of nutrition ever conducted and bolstered by dozens of additional studies and cases, The China Study gave us a simple but powerful answer: Eat a diet based on whole, plant-based food, and dramatically reduce your risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer.
Whole picks up where The China Study left off. The China Study revealed what we should eat and provided the powerful empirical support for this answer. Whole answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? Whole demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism. Whole is a marvelous journey through cutting-edge thinking on nutrition, led by one of the masters of the science.”
You can pre order it now from Amazon.com